Consistent with Norwich PAL philosophy, PAL offers basketball for area youths ages 5, 6, and 7 (age as of January 1st). The co-ed program is divided by age and provides developmentally appropriate instruction in fundamental skills and a team experience stressing sportsmanship. Sessions are primarily instructional and focus on drills and skill sessions. Players of all ability levels are welcome at each level.

Consistent with Norwich PAL philosophy, PAL offers baseball for area youth ages 4 to 14 years of age. Open to both boys and girls and organized by age, six leagues are offered, each providing developmentally appropriate instruction in fundamental skills and a team experience stressing sportsmanship. Players of all ability levels are welcome at each level.

We offer soccer in the spring and fall. In the spring we run a program for girls, ages 8 - 14. The fall program has leagues for boys and girls, ages 5-14.